This morning I went to the summit and walked on a treadmill at a high incline for 30 minutes.
In the afternoon I ran 4 miles on the turf and my leg felt a lot better than yesterday. Today I didn't feel like I was limping and felt pretty good. Big jump from yesterday! After I stretched until my dad could come and give me a ride to the Summit. I then swam for 45 minutes there (five of those minutes were treading water with no arms). Grateful for great parents that can give me rides.
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