This morning I did 30 minutes on the bike at Summit.
In the afternoon we left to Hurricane for the race. I didn't race because of my leg, but I jogged around on the turf while the team ran. It was fun to watch and exciting to start the track season. After the boys did their race I did a two mile tempo run with the team (they went 3) and averaged a 6:06. Cooled down afterwards.
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