Today I ran a total of 6 miles. We did a nice easy 3 in the morning and an easy 3 in the afternoon with 8 100 meter strides. Tomorrow is the snow canyon race. Can't Wait!
Today I ran 3 miles easy in the morning. In the afternoon we had the Snow Canyon race. I did alright at the race and finished in a 16:47. I was alright with the time, but I know I can do better place wise. I am excited for region!