| Location: UT,USA Member Since: Jun 06, 2013 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 1600 4:53 (Time trial
1/2 Marathon: 136:54 (Dogtown 1/2) Short-Term Running Goals: 1600: 4:32
3200: Sub 10
Long-Term Running Goals: Beat my brother's times Favorite Blogs: |
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| Pear Izumi Project Emotion Miles: 39.35 | Mizuno Wave Elixir 7 Miles: 36.00 |
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| | Good day at practice. Just an easy 60 minutes on the trails. Looking forward to a great year! | | Add Comment |
| | Nice trail run today. We went for around 90 minutes and ran 9.65 miles. It is starting to warm up! |
| Pear Izumi Project Emotion Miles: 9.65 |
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| | 60 minutes easy on the trails behind the school. |
| Mizuno Wave Elixir 7 Miles: 6.00 |
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| | Today we did 7 miles easy on the trails behind the school. Afterwards we helped out with the kids camp. |
| Pear Izumi Project Emotion Miles: 7.00 |
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| | Today we ran 6 miles easy on the trail behind the school. |
| Mizuno Wave Elixir 7 Miles: 6.00 |
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| | Great day out on the trails by Brian Head. We ran a total of 13.2 miles. In the middle of the run we did 5 hill repeats. |
| Pear Izumi Project Emotion Miles: 13.20 |
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| | Today we went 7 miles easy on the trails by the Thatchers. |
| Mizuno Wave Elixir 7 Miles: 7.00 |
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| | Today we did a 9.5 mile adventure run. I am also super excited because I just got a hydration pack for my long runs! |
| Pear Izumi Project Emotion Miles: 9.50 |
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| | Nice 5.5 mile run by the Thatchers. I have noticed as I run on trails (particular hills) that I need to work on my leg strength. |
| Mizuno Wave Elixir 7 Miles: 5.50 |
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| | Today we ran a total of seven miles. Around 3.5 miles of those were barefoot on the grass. At first it felt good on my feet but later in the run my feet were feeling pretty uncomfortable. Looking forward to a great season. |
| Mizuno Wave Elixir 7 Miles: 3.50 |
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| | Today we ran 8 miles with 8 30 second repeats. The workout went better than I thought it was going to. As much as I strongly dislike hill repeats I know they will make me stronger and I am excited to get stronger by doing more of them. |
| Mizuno Wave Elixir 7 Miles: 8.00 |
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| Pear Izumi Project Emotion Miles: 39.35 | Mizuno Wave Elixir 7 Miles: 36.00 |
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