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201320142015
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Location:

UT,USA

Member Since:

Jun 06, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600 4:53 (Time trial

 

1/2 Marathon: 136:54 (Dogtown 1/2)

Short-Term Running Goals:

1600: 4:32

3200: Sub 10

 

Long-Term Running Goals:

Beat my brother's times

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Elixir 7 Lifetime Miles: 176.85
Pear Izumi Project Emotion Lifetime Miles: 101.35
Saucony Mirage Lifetime Miles: 280.11
Saucony Virrata Lifetime Miles: 214.65
Pear Izumi Lifetime Miles: 92.90
Saucony Mirage 2 Lifetime Miles: 139.50
Saucony Mirage 3 Lifetime Miles: 32.00
Saucony Mirage 4 Lifetime Miles: 3.50
Saucony Kinvara Lifetime Miles: 96.50
Total Distance
11.50
Total Distance
6.50

Back on the blog! I really want to focus and record how I perform as Nike regionals is coming fast! Today we did a 3 mile warm up with a 2 mile tempo. I finished 9:55. Great overall team effort. 

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Total Distance
5.00

Today I took the ACT. After I did a five mile run swinging out by the pickleball courts. I love having them so close to my house! 

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Total Distance
11.50
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