Persistence Pays

April 25, 2024

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201320142015
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Location:

UT,USA

Member Since:

Jun 06, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600 4:53 (Time trial

 

1/2 Marathon: 136:54 (Dogtown 1/2)

Short-Term Running Goals:

1600: 4:32

3200: Sub 10

 

Long-Term Running Goals:

Beat my brother's times

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Elixir 7 Lifetime Miles: 176.85
Pear Izumi Project Emotion Lifetime Miles: 101.35
Saucony Mirage Lifetime Miles: 280.11
Saucony Virrata Lifetime Miles: 214.65
Pear Izumi Lifetime Miles: 92.90
Saucony Mirage 2 Lifetime Miles: 139.50
Saucony Mirage 3 Lifetime Miles: 32.00
Saucony Mirage 4 Lifetime Miles: 3.50
Saucony Kinvara Lifetime Miles: 96.50
Tue, Oct 27, 2015
Total Distance
10.00

AM: 3 Miles with the boys

PM: I wasn't able to go to school today because of leadership academy. We learned about diversity and the history of the silver mines in leeds, so that was pretty neat. For the workout today we had a 2 mile warm up, 4x200 starts and then 3x1 mile repeats. I hit 5:17, 5:20 and then 4:55(ish). Good overall workout. Need to focus on getting to better at a good time as I have quite a bit of things going on right now. 

Comments
From Scott Sandberg on Tue, Oct 27, 2015 at 17:57:02 from 67.2.253.50

Nice work man!

From sheriffwoody on Tue, Oct 27, 2015 at 18:26:51 from 64.37.12.239

Its nice to have you back on the blog :D

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