AM: 3 Miles with the boys
PM: I wasn't able to go to school today because of leadership academy. We learned about diversity and the history of the silver mines in leeds, so that was pretty neat. For the workout today we had a 2 mile warm up, 4x200 starts and then 3x1 mile repeats. I hit 5:17, 5:20 and then 4:55(ish). Good overall workout. Need to focus on getting to better at a good time as I have quite a bit of things going on right now.